Brownie In a Mug

Brownie In a Mug

This is a great family activity to enjoy with your little cook and about anyone you can find. It is a great party favor that anyone will love. Serve with your favorite ice cream.

Prep Time:
5 mins
Cook Time:
2 mins
Total Time:
7 mins
Yield:
1 brownie
Servings:
1

Ingredients

  • ¼ cup white sugar
  • ¼ cup all-purpose flour
  • 2 tablespoons cocoa powder
  • 1 pinch salt
  • 3 tablespoons water
  • 2 tablespoons olive oil

Directions

Step 1
Stir sugar, flour, cocoa powder, and salt together in a mug. Add water and olive oil; stir until mixture is evenly moist.

Step 2
Cook in microwave for 1 minute 40 seconds. Serve topped with ice cream.

Nutrition Facts (per serving)

571
Calories
29g
Fat
80g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 571
% Daily Value *
Total Fat29g 37%
Saturated Fat5g 23%
Sodium5mg 0%
Total Carbohydrate80g 29%
Dietary Fiber4g 16%
Total Sugars50g
Protein5g
Calcium21mg 2%
Iron3mg 17%
Potassium200mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating