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I like to use brown rice whenever possible, but Spanish rice recipes all seem to call for white. This brown Spanish rice recipe is the result of many attempts to come up with an easy yet spicy Tex-Mex version.
Ingredients
- 1 (15 ounce) can diced tomatoes with green chile peppers
- 1 (14 ounce) can chicken broth
- 1 teaspoon salt
- 1 cup brown rice
Directions
Step 1
Bring diced tomatoes, chicken broth, and salt to a boil in a medium saucepan. Add rice. Cover, reduce the heat to medium-low, and simmer until rice is cooked and liquid is absorbed, about 1 hour. Stir before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 156 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat0g | 1% |
| Cholesterol2mg | 1% |
| Sodium1479mg | 64% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber3g | 11% |
| Total Sugars1g | |
| Protein4g | |
| Vitamin C7mg | 33% |
| Calcium34mg | 3% |
| Iron1mg | 5% |
| Potassium208mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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