Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.
Ingredients
- 4 grapefruit
- 1 tablespoon ground cinnamon
- 1 tablespoon white sugar
- 4 teaspoons butter
Directions
Step 1
Preheat your oven's broiler.
Step 2
Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
Step 3
Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
Step 4
Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 86 | |
% Daily Value * | |
Total Fat2g | 3% |
Saturated Fat1g | 7% |
Cholesterol5mg | 2% |
Sodium15mg | 1% |
Total Carbohydrate17g | 6% |
Dietary Fiber3g | 9% |
Total Sugars13g | |
Protein1g | |
Vitamin C60mg | 300% |
Calcium49mg | 4% |
Iron0mg | 1% |
Potassium164mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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