Broccoli with Garlic Butter and Cashews

Broccoli with Garlic Butter and Cashews

A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli. And, so very easy to make!! If in a pinch, you could probably use frozen broccoli too, but I haven’t tried.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 ½ pounds fresh broccoli, cut into bite size pieces
  • 1/3 cup butter
  • 1 tablespoon brown sugar
  • 3 tablespoons soy sauce
  • 2 teaspoons white vinegar
  • ¼ teaspoon ground black pepper
  • 2 cloves garlic, minced
  • 1/3 cup chopped salted cashews

Directions

Step 1
Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.

Step 2
While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Nutrition Facts (per serving)

187
Calories
14g
Fat
13g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 187
% Daily Value *
Total Fat14g 18%
Saturated Fat7g 36%
Cholesterol27mg 9%
Sodium611mg 27%
Total Carbohydrate13g 5%
Dietary Fiber3g 12%
Total Sugars5g
Protein5g
Vitamin C102mg 508%
Calcium65mg 5%
Iron2mg 8%
Potassium430mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating