A fresh broccoli salad with bacon, raisins, and sunflower seeds.
Ingredients
- 1 pound bacon
- 6 cups chopped broccoli
- 1 small red onion, finely chopped
- 1 cup raisins
- 1 cup mayonnaise
- ½ cup white sugar
- 2 tablespoons white vinegar
- 1 (3 ounce) package sunflower seeds
Directions
Step 1
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and cool. Chop bacon.
Step 2
Mix broccoli, bacon, red onion, and raisins in a bowl.
Step 3
Whisk mayonnaise, sugar, and vinegar together in a bowl; stir dressing into broccoli mixture until evenly coated. Cover bowl and refrigerate for flavors to blend, about 1 hour. Sprinkle salad with sunflower seeds.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 330 | |
% Daily Value * | |
Total Fat24g | 30% |
Saturated Fat4g | 21% |
Cholesterol21mg | 7% |
Sodium408mg | 18% |
Total Carbohydrate25g | 9% |
Dietary Fiber2g | 9% |
Total Sugars18g | |
Protein8g | |
Vitamin C40mg | 201% |
Calcium37mg | 3% |
Iron1mg | 7% |
Potassium368mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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- by: 3Pickyeaters
- 11 years ago
I made this recipe without the sunflower seeds and it was awesome! A great summer salad and fun way to get the kids to eat broccoli! Next time I’ll try it with the sunflower seeds. The sauce in this salad is amazing! You can keep adding more broccoli, raisins, and bacon after it gets thinned out and it tastes even better after sitting for a day in the frig. 🙂 excellent!
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- by: Marla Hill
- 9 years ago
The only change I made to the recipe was to use cashews in place of the sunflower seeds, and I used a bit less bacon. What a fantastic salad this is! I used to always buy broccoli-raisin salad at the grocery store, but after moving to Taiwan, I couldn’t find it. Who knew it was so incredibly easy to make? Now I can enjoy my favorite broccoli dish whenever I want.
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- by: Yankeegirl
- 8 years ago
Great Recipe! Have been making same salad for years, but with pecans rather than sunflower seeds, and slightly less bacon. Sunflower seeds are a good substitute for people with nut allergies. The dressing is the key to this salad. I use about half the amount, toss and let chill. Then add a bit more and toss before serving. YUM!
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- by: Mary Ellen Metcalf
- 8 years ago
I made this for a family party, and for a ladies luncheon, and it was enjoyed by all. I used xylitol in place of sugar once and seemed the same. I don’t eat raw broccoli myself, but in this salad , the dressing softens it enough that it was great. I did make it the night before both times. I think the marinating is beneficial. I will make this again.
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- by: Jeanne
- 8 years ago
I’ve made it 3 times & love it! Haven’t added the sunflower seeds but don’t think it could be much better. I’d suggest mixing the dressing first then letting it sit about 15 minutes while putting the other ingredients together. Microwave the bacon, plump the raisins in warm rum, pour dressing over mix and refrigerate several hours, preferably overnight. This gets better & better!
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- by: Karine Jargstorff
- 8 years ago
It’s a recipe that I’ve been doing for years, though mine used 1/4 of a cup of sugar, and apple cider vinegar rather than white vinegar. It gives it different taste. If you make it ahead of time, put the sunflower seeds at the last minute or they get all soft and lose their crunch!
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- by: Deb Titus
- 7 years ago
absolutely love this recipe with a few changes. I use Hormel real bacon bits to save time, use Splenda due to being diabetic, prefer apple cider vinegar and use low fat mayonnaise to reduce fat. Have been trying to adapt some of our favorite recipes to a healthier lifestyle, this one is very successful.
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- by: Kyle Swihart
- 7 years ago
I make this all the time. The ways I tweet it are the following: first, toasting the sunflower seeds in a pan on the stove for about five mins; second, I use Splenda instead of sugar to cut out the sugar and calories; and lastly, I prefer dried cranberries instead of raisins. I love this recipe and the additions I make to it. Enjoy!!
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- by: Sher
- 7 years ago
I made the salad following the ingredients listed. It was a hit at our church’s Ladies Fellowship. The only spot to place my salad was by two other broccoli salads. I thought bummer, I will end up taking most of it home. Mine was the only one almost completely gone. I have enough left to enjoy a small bowl tomorrow.
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- by: KARGIRL
- 7 years ago
I make this for Thanksgiving as an easy do ahead dish. I chop all of the broccoli and onion and mix up the dressing the day before. Thanksgiving morning I add the sunflower seeds (I?ve also substituted almond slivers) and raisins. One year I had forgotten to buy raisins so I used dried cranberries. Cranberries are now my go-to! This is so easy to double or halve. Definitely a family favorite.
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- by: Sara Hopkins
- 5 years ago
this salad tastes good, but I will make a few changes the next time I make it. When I read the recipe it felt like a whole cup of raisins and a whole pound of bacon was an awful lot for just six cups of broccoli which is about one whole head of broccoli. it also felt like a half of cup of sugar was an awful lot for only one cup of sauce. I felt like it was too sweet. next time I make it I will only use half a cup of raisins, half a pound of bacon, and 1/4 cup of sugar. that way the taste of the broccoli won’t be completely canceled out by the other three ingredients and it will taste more like a salad instead of a desert.
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- by: Cookdap Member
- 4 years ago
It is delicious!! I do agree, though, that the dressing is a little sweeter than I like, so I would reduce the amount of sugar in the dressing next time. I also added 2 cups of cauliflower to the salad, just because I had it on hand, and it made the salad look really pretty. Also, I used dried cranberries instead of raisins, because we like them better than raisins. Thanks for a good recipe!!
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- by: Anne
- 3 years ago
Just made this salad without the sugar (added a bit of honey-who the heck wants so much in their salad anyway?),used apple cider vinegar instead of white vinegar and replaced the raisins with fresh pomegranate seeds.Also,I toasted the sunflower seeds.
Delicious!
4 stars due to the amount of sugar this recipe calls for. -
- by: Cookdap Member
- 1 year ago
Made as is it?s a great salad. Always an easy side for family barbecues or holidays.
I use on the florets no stems. I use golden raisins as well as dried cranberries. I use real heavily smoked bacon and if making for any kosher friends will use heavily smoked kosher turkey breast. I use chopped cashews or pecans instead of sunflower seeds, and sometimes add red grapes or chopped apples or red bell peppers.
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