A quick, hearty soup. Great on a wintry afternoon.
Ingredients
- 2 cups broccoli florets
- 1 onion, sliced
- 1 tablespoon margarine
- 1 (10.75 ounce) can condensed cream of potato soup
- 1 cup milk
- ½ cup water
- ¾ teaspoon chopped fresh basil
- ¼ teaspoon ground black pepper
- 1/3 cup shredded Cheddar cheese
Directions
Step 1
In a large saucepan over medium heat, saut E the broccoli and onion in the butter or margarine, about 5 minutes, or until tender. Stir in the soup, milk, water, basil and pepper. Mix well and heat through, about 15 minutes. Add cheese and stir until melted.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 174 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat4g | 19% |
Cholesterol18mg | 6% |
Sodium616mg | 27% |
Total Carbohydrate18g | 6% |
Dietary Fiber3g | 10% |
Total Sugars6g | |
Protein7g | |
Vitamin C43mg | 216% |
Calcium169mg | 13% |
Iron1mg | 4% |
Potassium290mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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