Broccoli Pasta Salad

Broccoli Pasta Salad

A quick and tasty broccoli pasta salad that can be served warm or cold.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
6

Ingredients

  • 1 (8 ounce) package linguine pasta
  • 1 (12 ounce) bag broccoli florets, cut into bite-size pieces
  • ¼ cup olive oil
  • 4 teaspoons minced garlic
  • ½ teaspoon red pepper flakes
  • ½ cup finely shredded Romano cheese
  • 2 tablespoons finely chopped fresh flat-leaf parsley
  • ¼ teaspoon ground black pepper
  • salt to taste

Directions

Step 1
Bring a large pot of lightly salted water to a boil; cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and return to pot.

Step 2
While the pasta cooks, place a steamer insert into a saucepan and fill with water, just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.

Step 3
Heat olive oil in a small saucepan over medium heat; cook and stir garlic and red pepper flakes until garlic is fragrant, 1 to 3 minutes. Add garlic mixture and broccoli to linguine; gently toss to coat.

Step 4
Add cheese, parsley, black pepper, and salt; toss to combine.

Nutrition Facts (per serving)

275
Calories
13g
Fat
32g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 275
% Daily Value *
Total Fat13g 16%
Saturated Fat3g 16%
Cholesterol10mg 3%
Sodium141mg 6%
Total Carbohydrate32g 12%
Dietary Fiber3g 10%
Total Sugars2g
Protein10g
Vitamin C53mg 266%
Calcium146mg 11%
Iron2mg 10%
Potassium279mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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