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This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.
Ingredients
- ½ cup plain dry bread crumbs
- 2 tablespoons grated Parmesan cheese, plus
- ¼ cup grated Parmesan cheese
- 2 tablespoons butter, melted
- 1 ½ teaspoons McCormick® Perfect Pinch® Italian Seasoning, divided
- 1 (16 ounce) package frozen broccoli florets, thawed
- 1 (16 ounce) package frozen cauliflower florets, thawed
- 2 tablespoons butter
- 1 large onion, chopped
- 2 tablespoons flour
- 1 teaspoon McCormick® Garlic Salt
- ¼ teaspoon McCormick® Black Pepper, Coarse Ground
- 1 ¼ cups milk
- 4 ounces cream cheese, cubed
Directions
Step 1
Preheat oven to 350 degrees F. Mix bread crumbs, 2 tablespoons of the Parmesan cheese, 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside. Cut up any large broccoli or cauliflower florets into bite-size pieces.
Step 2
Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 teaspoon Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat. Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.
Step 3
Bake 40 minutes or until heated through and top is lightly browned.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 165 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat6g | 32% |
| Cholesterol30mg | 10% |
| Sodium379mg | 16% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber3g | 11% |
| Total Sugars4g | |
| Protein6g | |
| Vitamin C49mg | 245% |
| Calcium134mg | 10% |
| Iron1mg | 7% |
| Potassium283mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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