This broccoli Cheddar quiche tastes fantastic and is very easy to prep for a last-minute brunch!
Ingredients
- 1 (9-inch) deep dish prepared pie crust
- 1 teaspoon vegetable oil, or as needed
- 2 cups finely chopped broccoli
- 4 eggs
- ½ cup milk
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon dried thyme
- ½ cup shredded Cheddar cheese
- ¼ cup grated Parmesan cheese
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
Step 2
Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
Step 3
Bake crust in the preheated oven for 8 minutes.
Step 4
Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
Step 5
Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 282 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat7g | 33% |
Cholesterol138mg | 46% |
Sodium586mg | 25% |
Total Carbohydrate18g | 7% |
Dietary Fiber2g | 7% |
Total Sugars2g | |
Protein11g | |
Vitamin C26mg | 132% |
Calcium170mg | 13% |
Iron2mg | 11% |
Potassium207mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this