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This breakfast porridge is vegan, gluten free, and delicious! Add more sugar or omit it depending on your taste preference.
Ingredients
- 2 cups water
- 2 cups almond milk
- ¾ cup dry polenta
- ¼ cup almond meal
- 1 tablespoon brown sugar
- 1 teaspoon vanilla extract
- 1 cup mixed berries, sliced
- 2 pinches ground cinnamon
Directions
Step 1
Bring water and almond milk to a boil in a medium saucepan. Add polenta and almond meal in a steady stream, whisking constantly to prevent lumps. Reduce heat to low and stir porridge frequently until thick, about 15 minutes. Stir in brown sugar and vanilla extract.
Step 2
Ladle porridge into bowls and top with berries and a dash of cinnamon.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 465 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat2g | 10% |
| Cholesterol5mg | 2% |
| Sodium725mg | 32% |
| Total Carbohydrate72g | 26% |
| Dietary Fiber9g | 31% |
| Total Sugars22g | |
| Protein13g | |
| Vitamin C67mg | 334% |
| Calcium349mg | 27% |
| Iron6mg | 35% |
| Potassium338mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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