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Deliriously delicious juice to start your day! The result will be a lovely, creamy, silky smooth beverage – and with a lovely orange glow, it’s a real eye catcher, too!
Ingredients
- 2 carrots
- 1 Gala apple, peeled and quartered
- ¼ cup coconut milk
- ¼ teaspoon grated fresh ginger root
Directions
Step 1
Run the carrots and apple through a juice extractor and pour the resulting juice into a glass. Stir in the coconut milk and garnish with freshly grated ginger root.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 243 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat11g | 54% |
| Sodium108mg | 5% |
| Total Carbohydrate35g | 13% |
| Dietary Fiber8g | 29% |
| Total Sugars21g | |
| Protein3g | |
| Vitamin C15mg | 77% |
| Calcium66mg | 5% |
| Iron3mg | 14% |
| Potassium735mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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