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Quick and easy breaded ranch chicken.
Ingredients
- ¾ cup crushed corn flakes
- ¾ cup grated Parmesan cheese
- 1 (1 ounce) envelope ranch salad dressing mix
- 8 (4 ounce) skinless, boneless chicken breast halves
- ½ cup butter, melted
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish.
Step 2
Combine corn flakes, Parmesan cheese, and ranch dressing mix in a bowl. Dip chicken in melted butter; roll each chicken breast in corn flake mixture until evenly coated. Place coated chicken in the prepared baking dish.
Step 3
Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 278 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat9g | 47% |
| Cholesterol102mg | 34% |
| Sodium517mg | 22% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber0g | 0% |
| Total Sugars0g | |
| Protein27g | |
| Vitamin C1mg | 3% |
| Calcium98mg | 8% |
| Iron2mg | 9% |
| Potassium227mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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