This is an excellent recipe for Xmas dinner and is very simple to prepare. This recipe is from my cookbook, From Uncle Bill’s Kitchen.
Ingredients
- 1 ½ pounds Brussels sprouts
- 1 teaspoon salt
- 4 tablespoons butter, melted
- 4 tablespoons grated Parmesan cheese
- 4 tablespoons dried bread crumbs
- ¼ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon seasoning salt
Directions
Step 1
Wash and trim Brussels sprouts. Cut an "X" about 1/8 inch deep in the stem of the sprouts (this helps cook the sprouts more evenly and quickly).
Step 2
In a medium-size pot, cover Brussels sprouts with water; add 1 teaspoon salt and bring to boil. Cover and simmer for 6 minutes or until tender; drain. Be careful not to overcook sprouts.
Step 3
Place sprouts in a small casserole dish. Sprinkle 2 tablespoons of melted butter over the sprouts and mix well to coat.
Step 4
Combine Parmesan cheese, dried bread crumbs, garlic powder, black pepper, seasoning salt, and remaining butter and mix well; sprinkle mixture over sprouts.
Step 5
Heat sprouts under broiler (about 4 inches away from heat) for about 5 minutes or until crumb mixture is lightly browned. Serve hot.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 112 | |
% Daily Value * | |
Total Fat7g | 9% |
Saturated Fat4g | 21% |
Cholesterol18mg | 6% |
Sodium444mg | 19% |
Total Carbohydrate10g | 4% |
Dietary Fiber3g | 12% |
Total Sugars2g | |
Protein4g | |
Vitamin C72mg | 362% |
Calcium72mg | 6% |
Iron1mg | 8% |
Potassium345mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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