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This breaded and baked pork chop recipe is great. Feel free to experiment with different seasonings and breading. We just did a batch using honey whole wheat bread crumbs which gave a slightly sweet taste that balanced our chosen Cajun seasoning.
Ingredients
- 6 pork chop cutlets
- 1 teaspoon garlic powder
- 1 teaspoon seasoning salt
- ¼ cup all-purpose flour
- 2 large eggs, beaten
- 2 cups dry bread crumbs
- ¼ cup olive oil
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Season pork chops with garlic powder and seasoning salt. Dredge chops in flour; shake off excess. Dip into beaten egg. Lift up so excess egg drips back in the bowl. Press into bread crumbs to coat both sides. Place the breaded chops, unstacked, onto a plate.
Step 3
Heat oil in a skillet over medium heat; add pork chops and cook until well browned, about 5 minutes per side. Transfer pork chops into a 9×13-inch baking dish and cover with aluminum foil.
Step 4
Bake in the preheated oven until pork chops are cooked through, 60 to 90 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Tips
If using a dark baking dish, cook chops at 325 degrees F (165 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 451 | |
| % Daily Value * | |
| Total Fat21g | 27% |
| Saturated Fat5g | 25% |
| Cholesterol127mg | 42% |
| Sodium497mg | 22% |
| Total Carbohydrate31g | 11% |
| Dietary Fiber2g | 6% |
| Total Sugars3g | |
| Protein33g | |
| Vitamin C0mg | 1% |
| Calcium105mg | 8% |
| Iron3mg | 17% |
| Potassium446mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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