Breaded and Baked Zucchini

Breaded and Baked Zucchini

Tangy breaded zucchini is baked until soft.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 tablespoons brown mustard
  • 2 tablespoons fat free Italian salad dressing
  • 1/3 cup seasoned bread crumbs
  • 1 zucchini, sliced 1/4-inch thick

Directions

Step 1
Preheat oven to 325 degrees F (165 degrees C).

Step 2
Mix mustard and Italian dressing together in a bowl. Place bread crumbs in a separate bowl. Dip zucchini slices in the mustard mixture; coat with bread crumbs. Arrange coated zucchini in a casserole dish.

Step 3
Bake in the preheated oven until soft, about 30 minutes.

Nutrition Facts (per serving)

111
Calories
3g
Fat
17g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 111
% Daily Value *
Total Fat3g 4%
Saturated Fat1g 3%
Cholesterol1mg 0%
Sodium757mg 33%
Total Carbohydrate17g 6%
Dietary Fiber2g 6%
Total Sugars3g
Protein5g
Vitamin C11mg 53%
Calcium65mg 5%
Iron2mg 9%
Potassium233mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating