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Whole wheat bread with no added sugar, low salt and low fat too!
Ingredients
- 1 (.25 ounce) package active dry yeast
- 1 cup skim milk, luke warm
- 2 tablespoons warm water (110 degrees F/45 degrees C)
- ½ teaspoon salt
- 2 cups all-purpose flour
- 1 ¼ cups whole wheat flour
- 1 tablespoon olive oil
Directions
Step 1
Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 15 | |
| Calories 110 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat0g | 1% |
| Cholesterol0mg | 0% |
| Sodium86mg | 4% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber2g | 6% |
| Total Sugars1g | |
| Protein4g | |
| Calcium27mg | 2% |
| Iron1mg | 7% |
| Potassium93mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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