This is a hearty, good-tasting bread. Just put all the ingredients in the bread machine and walk away.
Ingredients
- 1 1/8 cups warm water
- 1 ½ tablespoons vegetable oil
- 1/3 cup molasses
- 3 tablespoons cocoa
- 1 tablespoon caraway seed (Optional)
- 1 ½ teaspoons salt
- 1 ½ cups bread flour
- 1 cup rye flour
- 1 cup whole wheat flour
- 1 ½ tablespoons vital wheat gluten (Optional)
- 2 ½ teaspoons bread machine yeast
Directions
Step 1
Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Basic cycle; press Start.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 119 | |
% Daily Value * | |
Total Fat2g | 3% |
Saturated Fat0g | 2% |
Sodium295mg | 13% |
Total Carbohydrate22g | 8% |
Dietary Fiber3g | 11% |
Total Sugars5g | |
Protein3g | |
Vitamin C0mg | 1% |
Calcium29mg | 2% |
Iron2mg | 9% |
Potassium291mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this