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This is a hearty, good-tasting bread. Just put all the ingredients in the bread machine and walk away.
Ingredients
- 1 1/8 cups warm water
- 1 ½ tablespoons vegetable oil
- 1/3 cup molasses
- 3 tablespoons cocoa
- 1 tablespoon caraway seed (Optional)
- 1 ½ teaspoons salt
- 1 ½ cups bread flour
- 1 cup rye flour
- 1 cup whole wheat flour
- 1 ½ tablespoons vital wheat gluten (Optional)
- 2 ½ teaspoons bread machine yeast
Directions
Step 1
Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Basic cycle; press Start.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 119 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat0g | 2% |
| Sodium295mg | 13% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber3g | 11% |
| Total Sugars5g | |
| Protein3g | |
| Vitamin C0mg | 1% |
| Calcium29mg | 2% |
| Iron2mg | 9% |
| Potassium291mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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