Braised Lamb Shoulder Chops

Braised Lamb Shoulder Chops

Lamb shoulder chops are one of the most inexpensive cuts of lamb, and slow-cooking them is the best way to get that nice lamb flavor. The meat falls right off the bone with this recipe.

Prep Time:
20 mins
Cook Time:
3 hrs 10 mins
Total Time:
3 hrs 30 mins
Servings:
6

Ingredients

  • 1 tablespoon olive oil
  • 2 pounds lamb shoulder chops, or more to taste
  • salt and ground black pepper to taste
  • 1 small yellow onion, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons chopped fresh rosemary
  • 1 cup beef broth
  • 1 cup red wine
  • ½ cup water
  • 2 tablespoons cornstarch
  • 1 tablespoon Worcestershire sauce

Directions

Step 1
Preheat the oven to 300 degrees F (150 degrees C).

Step 2
Heat olive oil in a skillet over medium-high heat. Season lamb chops with salt and pepper. Sear lamb in hot oil until browned, 1 to 2 minutes per side. Remove chops to a plate, reserving drippings in the skillet.

Step 3
Saut? onion and garlic in reserved drippings over medium heat until onion is tender, about 5 minutes. Remove from heat.

Step 4
Transfer lamb chops to a baking dish; add onion mixture. Sprinkle rosemary over chops. Pour beef broth and red wine into the baking dish. Cover the dish with aluminum foil.

Step 5
Bake in the preheated oven for 3 hours. Remove lamb chops to a serving platter.

Step 6
Carefully pour liquid from the baking dish into a saucepan. Whisk together water and cornstarch in a bowl until no lumps remain; stir into liquid in the saucepan. Add Worcestershire sauce and cook over medium heat until thickened, about 5 minutes.

Step 7
Spoon sauce over lamb chops and serve.

Nutrition Facts (per serving)

360
Calories
23g
Fat
6g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 360
% Daily Value *
Total Fat23g 30%
Saturated Fat9g 46%
Cholesterol90mg 30%
Sodium258mg 11%
Total Carbohydrate6g 2%
Dietary Fiber0g 1%
Total Sugars1g
Protein23g
Vitamin C2mg 10%
Calcium35mg 3%
Iron2mg 12%
Potassium416mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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