Bow Tie Pasta with Broccoli, Garlic, and Lemon

Bow Tie Pasta with Broccoli, Garlic, and Lemon

Pasta tossed with a garlic & lemon sauce. So simple, yet so delicious.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ¼ cup extra-virgin olive oil
  • 3 cloves garlic, minced
  • 3 tablespoons freshly squeezed lemon juice
  • ½ teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 (8 ounce) package farfalle (bow tie) pasta
  • 1 head broccoli, cut into florets
  • ¼ cup grated Parmesan cheese

Directions

Step 1
Warm olive oil in a small frying pan over low heat. Slowly cook garlic in oil until golden, about 2 to 3 minutes. Be very careful not to burn garlic. Stir in lemon juice, and season with salt and pepper.

Step 2
Meanwhile, cook pasta in a large pot of boiling salted water. About 5 minutes before pasta is done, drop broccoli into the pasta water. Continue to cook until pasta is cooked and broccoli is crisp-tender. Drain.

Step 3
Toss pasta, broccoli, and lemon sauce in a large bowl. Sprinkle with grated Parmesan cheese.

Nutrition Facts (per serving)

380
Calories
17g
Fat
48g
Carbs
12g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 380
% Daily Value *
Total Fat17g 22%
Saturated Fat3g 16%
Cholesterol4mg 1%
Sodium395mg 17%
Total Carbohydrate48g 17%
Dietary Fiber4g 14%
Total Sugars4g
Protein12g
Vitamin C73mg 364%
Calcium108mg 8%
Iron2mg 13%
Potassium372mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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