A lovely salad with fresh blueberries, candied pecans, and blue cheese. The homemade salad dressing is the best and brings the flavors together nicely!
Ingredients
- 3 tablespoons red wine vinegar
- ½ cup olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon white sugar
- 1 pound fresh spinach
- 1 pint fresh blueberries
- 4 ounces crumbled blue cheese
- 4 ounces candied pecans
Directions
Step 1
Combine vinegar, oil, mustard, and sugar in a jar with a tight-fitting lid; shake well.
Step 2
Toss spinach, blueberries, blue cheese, and candied pecans in a large salad bowl. Drizzle with dressing and toss gently; serve immediately.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 375 | |
% Daily Value * | |
Total Fat29g | 37% |
Saturated Fat7g | 35% |
Cholesterol14mg | 5% |
Sodium440mg | 19% |
Total Carbohydrate19g | 7% |
Dietary Fiber5g | 18% |
Total Sugars9g | |
Protein13g | |
Vitamin C27mg | 133% |
Calcium178mg | 14% |
Iron3mg | 15% |
Potassium663mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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