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Quick and easy blueberry smoothie topped with coconut, almonds, and banana.
Ingredients
Toppings
- ½ banana, sliced
- 1 tablespoon sliced almonds
- 1 tablespoon unsweetened shredded coconut
Smoothie
- 1 cup frozen blueberries
- ½ banana
- 2 tablespoons water
- 1 tablespoon cashew butter
- 1 teaspoon vanilla extract
Directions
Step 1
Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
Step 2
Top smoothie with sliced banana, almonds, and coconut.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 368 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat5g | 27% |
| Sodium9mg | 0% |
| Total Carbohydrate55g | 20% |
| Dietary Fiber8g | 30% |
| Total Sugars30g | |
| Protein7g | |
| Vitamin C24mg | 122% |
| Calcium40mg | 3% |
| Iron2mg | 9% |
| Potassium696mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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