This muffin recipe is easy and good. As well as blueberries, it includes orange juice and oats. Quick or regular oats may be used for these muffins, as well as frozen blueberries in place of fresh.
Ingredients
- ½ cup quick cooking oats
- ½ cup orange juice
- 1 ½ cups all-purpose flour
- ½ cup white sugar
- 1 ¼ teaspoons baking powder
- ½ teaspoon salt
- ¼ teaspoon baking soda
- ½ cup vegetable oil
- 1 egg, beaten
- 1 cup fresh blueberries
- 2 teaspoons white sugar
- ¼ teaspoon ground cinnamon
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 12 cup muffin pan. In a small bowl, mix the oats and orange juice together. Set aside.
Step 2
In a medium bowl, mix flour, 1/2 cup sugar, baking powder, salt, and baking soda. Thoroughly blend in the oil and egg. Stir in the oat mixture, and fold in blueberries. Spoon batter into the prepared muffin cups.
Step 3
Mix 2 teaspoons sugar and cinnamon in a small bowl, and sprinkle evenly over the tops of the muffins.
Step 4
Bake 18 to 20 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 203 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat2g | 8% |
Cholesterol16mg | 5% |
Sodium167mg | 7% |
Total Carbohydrate26g | 10% |
Dietary Fiber1g | 4% |
Total Sugars11g | |
Protein3g | |
Vitamin C6mg | 32% |
Calcium30mg | 2% |
Iron1mg | 6% |
Potassium65mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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