:max_bytes(150000):strip_icc()/3816793-b7a421daebe746cdb0d322dd3b05fb88.jpg)
This is my kid’s favorite blueberry milkshake recipe. Made with vanilla ice cream and yummy, healthy blueberries and bananas, it’s a perfect summertime treat!
Ingredients
- 2 cups vanilla ice cream
- 1 cup milk
- 1 ½ cups blueberries
- 1 banana
- ¼ cup white sugar
- 1 teaspoon vanilla extract
Directions
Step 1
Place vanilla ice cream and milk in a blender; blend until smooth.
Step 2
Add blueberries, banana, sugar, and vanilla extract; blend until evenly mixed.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 272 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat5g | 27% |
| Cholesterol34mg | 11% |
| Sodium79mg | 3% |
| Total Carbohydrate46g | 17% |
| Dietary Fiber3g | 9% |
| Total Sugars39g | |
| Protein5g | |
| Vitamin C8mg | 42% |
| Calcium161mg | 12% |
| Iron0mg | 2% |
| Potassium372mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7775351_Key-Lime-Pie-Shake_TheDailyGourmet_2x1-04bacec6735f4f939b29cc7a65037141.jpg)
:max_bytes(150000):strip_icc()/7506169-wendys-copycat-frosty-2x1-JD-53901-d6d5ac197f624ab3b9db80ab76ff0786.jpg)
:max_bytes(150000):strip_icc()/eggnog-milkshake-2x1-1-2000-635ee9269b8546d8ba664a4265a1cebd.jpg)
:max_bytes(150000):strip_icc()/peppermint-eggnog-2000-6a5247d2cd154865b599480bde28600e.jpg)
:max_bytes(150000):strip_icc()/401251-chocolate-mint-milkshake-photo-by-alberta-rose-c350799bc0b941cbb37cdd125a60a58b.jpg)
Leave feedback about this