Blue Cheese, Walnut, and Chicory Salad

Blue Cheese, Walnut, and Chicory Salad

If you’ve been looking at endive and radicchio in the stores for years but never bought any because you thought you just wouldn’t like it, I’m here to tell you, you probably do–especially in a salad like this. When chicory is combined with a sweet and tangy mustard vinaigrette, mixed with toasted, crunchy nuts, and wonderfully rich, subtly salty blue cheese, it all makes perfect sense.

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 cup chopped walnuts
  • 2 tablespoons Dijon mustard
  • 6 tablespoons rice vinegar
  • 3 tablespoons balsamic vinegar
  • ¼ teaspoon freshly ground black pepper
  • ½ cup olive oil
  • 1 head radicchio
  • 4 heads Belgian endive
  • 4 ounces blue cheese, crumbled

Directions

Step 1
Stir or toss walnuts in a dry pan over medium heat until very hot to the touch and toasted, about 5 minutes.

Step 2
Mix Dijon mustard, rice vinegar, balsamic vinegar, and pepper together in a bowl for dressing. Pour in olive oil, about 1 teaspoon at a time, whisking constantly, until thick and coats the back of a spoon. Taste and adjust as necessary.

Step 3
Cut radicchio in half; cut out the core using 2 angled cuts. Cut each half in half again and slice across into about 1-inch pieces. Slice root ends off of endive and peel off about 1/3 of the leaves, leaving them whole for presentation. Slice remaining endive into 1/2-inch pieces.

Step 4
Transfer all radicchio and endive to a bowl and toss, making sure leaves are separated and evenly distributed. Crumble in about 1/2 of the walnuts and 1/2 of the blue cheese. Pour in dressing and toss with your hands until everything is perfectly coated.

Step 5
Place whole endive spears on a serving plate. Pile salad on top and scatter remaining walnuts and blue cheese on top.

Chef’s Notes:

You can use white or regular balsamic vinegar. Make sure to use a mild-flavored olive oil. I'd usually tell you to substitute any mustard you want, but please use Dijon mustard in this. You can use any blue cheese you like, but a sweeter, richer one made from cow's milk, compared to sheep's, is ideal.

Nutrition Facts (per serving)

644
Calories
55g
Fat
28g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 644
% Daily Value *
Total Fat55g 71%
Saturated Fat11g 56%
Cholesterol21mg 7%
Sodium711mg 31%
Total Carbohydrate28g 10%
Dietary Fiber18g 65%
Total Sugars4g
Protein18g
Vitamin C38mg 189%
Calcium459mg 35%
Iron6mg 32%
Potassium1974mg 42%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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