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A refreshing fruity ice pop with only a few ingredients including tahini. Go ahead and experiment with different fruits, the sky’s the limit!
Ingredients
- 1 cup soy milk
- 1 cup fresh blackberries
- 1 tablespoon tahini
- 1 teaspoon vanilla extract
- 3 (1 gram) packets stevia
Directions
Step 1
Combine soy milk, blackberries, tahini, vanilla extract, and stevia in a blender; blend until smooth. Pour into 4 ice pop molds and freeze until solid, at least 4 hours or overnight.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 75 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat0g | 2% |
| Sodium36mg | 2% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber3g | 9% |
| Total Sugars4g | |
| Protein3g | |
| Vitamin C8mg | 38% |
| Calcium42mg | 3% |
| Iron1mg | 5% |
| Potassium147mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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