This black rice is so flavorful! It turns a deep purple color as it cooks, so the finished dish is beautiful. I love to serve this healthy side dish with salmon and a side of fresh veggies.
Ingredients
- 2 tablespoons butter
- 1 cup black rice
- ¼ cup diced onion
- ¼ cup slivered almonds
- 1 ¾ cups water
- 1 cube chicken bouillon
Directions
Step 1
Melt butter in a saucepan over medium heat. Add black rice, onion, and almonds; cook and stir until lightly toasted, 5 to 10 minutes. Add water and bouillon; bring to a boil. Reduce the heat to low, cover, and simmer until rice is tender and liquid is absorbed, 25 to 30 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 266 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat4g | 20% |
Cholesterol15mg | 5% |
Sodium297mg | 13% |
Total Carbohydrate38g | 14% |
Dietary Fiber1g | 4% |
Total Sugars1g | |
Protein5g | |
Vitamin C1mg | 4% |
Calcium36mg | 3% |
Iron2mg | 11% |
Potassium198mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this