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A spicy twist on black-eyed peas.
Ingredients
- 1 (15.5 ounce) can black-eyed peas with liquid
- ½ onion, chopped
- minced jalapeno pepper to taste
- ground black pepper to taste
Directions
Step 1
In a medium-size pot, combine black-eyed peas, onion, jalapeno peppers, and black pepper (to taste). Heat all ingredients to simmer, let cook 30 minutes. Enjoy!
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 119 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium433mg | 19% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber5g | 18% |
| Total Sugars1g | |
| Protein7g | |
| Vitamin C5mg | 27% |
| Calcium33mg | 3% |
| Iron1mg | 8% |
| Potassium276mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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