Black-Eyed Pea Soup

Black-Eyed Pea Soup

This is a great New Year’s meal! Perfect on a cold winter night. Great comfort food. Serve with corn bread.

Prep Time:
15 mins
Cook Time:
60 mins
Total Time:
1 hr 15 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 pound bulk pork sausage
  • 1 pound ground beef
  • 1 large onion, diced
  • 4 cups water
  • 3 (15 ounce) cans black-eyed peas, drained
  • 1 (28 ounce) can diced tomatoes
  • 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), undrained
  • 1 teaspoon Worcestershire sauce
  • ¾ teaspoon garlic salt
  • ½ teaspoon salt
  • 1 (4 ounce) can chopped green chilies
  • 4 teaspoons molasses
  • 4 beef bouillon cubes
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground cumin

Directions

Step 1
In a large Dutch oven, cook and stir the pork sausage and ground beef with the onion over medium heat until the meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in the water, and stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, Worcestershire sauce, garlic salt, salt, canned green chilies, molasses, beef bouillon cubes, black pepper, and cumin until thoroughly mixed.

Step 2
Bring the soup to a boil, reduce heat to a simmer, cover, and simmer for 45 minutes.

Nutrition Facts (per serving)

416
Calories
20g
Fat
32g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 416
% Daily Value *
Total Fat20g 26%
Saturated Fat7g 36%
Cholesterol67mg 22%
Sodium2228mg 97%
Total Carbohydrate32g 12%
Dietary Fiber7g 25%
Total Sugars6g
Protein26g
Vitamin C26mg 128%
Calcium107mg 8%
Iron6mg 32%
Potassium809mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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