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You can make this dish in the slow cooker or simmer on stove. Hearty, inexpensive and easy! Serve with rice or have plenty of bread on hand to soak up the juices!
Ingredients
- 2 pounds bratwurst sausages, cut into thirds
- 2 (15 ounce) cans black-eyed peas, rinsed and drained
- 2 (9 ounce) packages frozen cut green beans, thawed
- 2 cups cubed potatoes
- 1 cup chopped onion
- 2 cloves garlic, minced
- 1 (32 fluid ounce) container chicken stock
- 2 tablespoons hot Buffalo wing sauce (such as Frank's® REDHOT Buffalo Wing Sauce), or to taste
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- ½ teaspoon ground thyme
- salt and ground black pepper to taste
- ¼ cup all-purpose flour (Optional)
- 1 cup water (Optional)
Directions
Step 1
Place bratwurst sausages, black-eyed peas, green beans, potatoes, onion, garlic, chicken stock, Buffalo wing sauce, ketchup, Worcestershire sauce, thyme, salt, and black pepper in a slow cooker.
Step 2
Cook on High setting until vegetables are tender and soup is thickened, 3 to 4 hours.
Step 3
For a thicker stew, whisk flour and water together in a bowl until smooth. Pour mixture into stew and simmer until thickened, about 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 530 | |
| % Daily Value * | |
| Total Fat32g | 41% |
| Saturated Fat12g | 62% |
| Cholesterol69mg | 23% |
| Sodium1909mg | 83% |
| Total Carbohydrate38g | 14% |
| Dietary Fiber7g | 23% |
| Total Sugars4g | |
| Protein22g | |
| Vitamin C18mg | 90% |
| Calcium57mg | 4% |
| Iron2mg | 13% |
| Potassium416mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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