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This black bean and corn salsa recipe is incredibly simple to make and delicious in tacos or on top of grilled fish.
Ingredients
- 4 (15 ounce) cans black beans, rinsed and drained
- 1 (16 ounce) package frozen corn, thawed
- 1 yellow bell pepper, diced
- 1 orange bell pepper, diced
- 1 green bell pepper, diced
- 2/3 cup olive oil
- ¼ red onion, finely chopped
- 2 tablespoons red wine vinegar
- 2 tablespoons balsamic vinegar
- 2 tablespoons apple cider vinegar
- 1 tablespoon minced garlic
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon salt
- 1 teaspoon ground cumin
- ¼ teaspoon hot sauce, or to taste
Directions
Step 1
Stir black beans, corn, yellow, orange, and green bell pepper, olive oil, red onion, red wine vinegar, balsamic vinegar, apple cider vinegar, garlic, cilantro, salt, cumin, and hot sauce together in a non-reactive container. Chill in the refrigerator overnight.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 115 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat1g | 7% |
| Sodium150mg | 7% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein1g | |
| Vitamin C43mg | 216% |
| Calcium8mg | 1% |
| Iron0mg | 2% |
| Potassium125mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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