Best Ever Cowboy Caviar

Best Ever Cowboy Caviar

Every time I make this I get asked for the recipe. I keep it on a file in my computer so I can print and email it easily. To add heat it is also good with jalapenos. Serve with tortilla chips.

Prep Time:
15 mins
Total Time:
15 mins
Yield:
8 servings
Servings:
8

Ingredients

  • ½ cup olive oil
  • ½ cup vegetable oil
  • ½ cup cider vinegar
  • ½ cup white sugar
  • 1 (14 ounce) can pinto beans, rinsed and drained
  • 1 (14 ounce) can black-eyed peas, rinsed and drained
  • 1 (11 ounce) can white shoepeg corn, drained
  • 1 red onion, chopped
  • 2 stalks celery, chopped
  • 1 red bell pepper, chopped
  • ½ cup chopped cilantro

Directions

Step 1
Combine olive oil, vegetable oil, cider vinegar, and sugar in a saucepan; bring to a boil, remove from heat, and cool to room temperature.

Step 2
Stir pinto beans, black-eyed peas, corn, onion, celery, red bell pepper, and cilantro together in a large bowl. Pour cooled oil mixture over bean mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 24 hours. Drain excess dressing before serving.

Nutrition Facts (per serving)

426
Calories
28g
Fat
38g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 426
% Daily Value *
Total Fat28g 36%
Saturated Fat4g 19%
Sodium415mg 18%
Total Carbohydrate38g 14%
Dietary Fiber5g 18%
Total Sugars16g
Protein6g
Vitamin C25mg 124%
Calcium42mg 3%
Iron2mg 8%
Potassium308mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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