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Chicken patties are a great alternative to chicken nuggets. Change up your dinner routine with these crispy fritters. Kids will love them, and leftovers are great in sandwiches. Serve with chips and a salad.
Ingredients
- 18 ounces ground chicken
- 1 onion, finely chopped
- 1 bunch fresh parsley, finely chopped
- 1 large egg
- 2 cloves garlic, crushed, or more to taste
- sea salt and freshly ground black pepper to taste
- 2 tablespoons mayonnaise
- ¼ cup all-purpose flour, or as needed
- 3 tablespoons vegetable oil
Directions
Step 1
Combine chicken, onion, parsley, egg, garlic, sea salt, and pepper in a bowl; mix well. Add mayonnaise and stir to combine; the mixture will be quite soft.
Step 2
Place flour in a shallow bowl. Drop large spoonfuls of the chicken mixture into the flour. Roll to coat and press gently into patties.
Step 3
Heat oil in a skillet over medium-high heat. Cook chicken patties in the hot oil until golden brown and no longer pink in the center, 5 to 7 minutes per side.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 229 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat2g | 11% |
| Cholesterol82mg | 27% |
| Sodium152mg | 7% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein22g | |
| Vitamin C16mg | 80% |
| Calcium35mg | 3% |
| Iron2mg | 13% |
| Potassium318mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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