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Super simple, yummy, and healthy smoothie bowl with customization toppings!
Ingredients
Smoothie
- 1 cup frozen strawberries
- 1 cup frozen pineapple chunks
- 1 cup plain Greek yogurt
- ½ cup coconut water
- 2 tablespoons frozen acai berry pulp, or as desired
Toppings
- 1 kiwi, peeled and sliced
- ½ banana, sliced
- ½ cup fresh blueberries
- ½ cup fresh raspberries
- 2 tablespoons sliced almonds
- 2 tablespoons granola
- 1 teaspoon chia seeds (Optional)
Directions
Step 1
Blend strawberries, pineapple, yogurt, coconut water, and acai pulp in a blender until smooth; pour into a bowl. Top smoothie with kiwi, banana, blueberries, raspberries, almonds, granola, and chia seeds.
Cook’s Note:
Vanilla Greek yogurt can be used in place of plain, if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 394 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat6g | 30% |
| Cholesterol23mg | 8% |
| Sodium138mg | 6% |
| Total Carbohydrate54g | 20% |
| Dietary Fiber11g | 40% |
| Total Sugars31g | |
| Protein11g | |
| Vitamin C135mg | 674% |
| Calcium96mg | 7% |
| Iron2mg | 12% |
| Potassium778mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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