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This recipe is a perfect refresher for a hot summer day or to quench a raging thirst! Absolutely delicious! To make it thick, simply use berries frozen!
Ingredients
- 1 cup apple juice
- 1 cup orange juice
- 1/3 cup milk
- 1 tablespoon honey
- 2 frozen strawberries, thawed
- 1/3 cup frozen raspberries, thawed
- 2/3 cup frozen blueberries, thawed
- 3 cubes ice
Directions
Step 1
Place the apple juice, orange juice, milk, honey, strawberries, raspberries, blueberries, and ice cubes in a blender. Blend until slushy. Serve cold.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 120 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 2% |
| Cholesterol2mg | 1% |
| Sodium12mg | 1% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber2g | 7% |
| Total Sugars24g | |
| Protein1g | |
| Vitamin C38mg | 190% |
| Calcium42mg | 3% |
| Iron1mg | 3% |
| Potassium277mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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