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My family requests this pancake often when fresh berries are in season. Serve with whipped topping, chocolate syrup, and powdered sugar. I cut the pancake into quarters and let everyone top it however they want.
Ingredients
- cooking spray
- ½ cup all-purpose flour
- ½ cup milk
- 2 eggs
- 1 tablespoon butter, melted
- ¼ teaspoon salt
- 1 banana, sliced
- ½ cup blueberries
- ½ cup sliced fresh strawberries
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Spray a 9-inch round cake pan with cooking spray.
Step 2
Combine flour, milk, eggs, butter, and salt in a medium bowl. Whisk for 1 minute. Pour batter into the prepared pan.
Step 3
Bake in the preheated oven until golden brown, 20 to 22 minutes. Remove from oven and immediately fill with banana, blueberries, and strawberries.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 177 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat3g | 15% |
| Cholesterol103mg | 34% |
| Sodium194mg | 8% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber2g | 7% |
| Total Sugars8g | |
| Protein6g | |
| Vitamin C17mg | 83% |
| Calcium58mg | 4% |
| Iron1mg | 8% |
| Potassium248mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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