Berries and Cream Smoothie

Berries and Cream Smoothie

If you have ever had a bowl of berries mixed with a little sugar and then topped with some whipping cream, you know that it is heavenly. If you haven’t tried it before, maybe you shouldn’t so that you can avoid forming an addiction. Whether you’ve had it or not, here is a great recipe that tastes just like it. It is simply in the on-the-go, drinkable form. Garnish with whipped cream and/or berries.

Prep Time:
5 mins
Total Time:
5 mins
Yield:
3 servings
Servings:
3

Ingredients

  • 1 cup heavy cream
  • ¾ cup half-and-half
  • ¼ cup white sugar
  • ½ teaspoon vanilla extract
  • 1 cup frozen blueberries
  • 1 cup frozen strawberries
  • ½ cup frozen raspberries
  • ½ cup frozen blackberries
  • ½ cup milk

Directions

Step 1
Pour cream and half-and-half into an electric blender and blend on low speed until it begins to thicken. Add sugar and vanilla extract and mix for about 30 seconds. Add blueberries, strawberries, raspberries, and blackberries. Blend until smooth, adding milk if necessary to make blending easier.

Cook’s Notes:

If you choose to use fresh fruits instead of frozen, then you can simply add 1 to 2 cups of ice and omit the last 1/2 cup milk.

Nutrition Facts (per serving)

517
Calories
38g
Fat
42g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 3
Calories 517
% Daily Value *
Total Fat38g 48%
Saturated Fat23g 116%
Cholesterol134mg 45%
Sodium74mg 3%
Total Carbohydrate42g 15%
Dietary Fiber5g 17%
Total Sugars30g
Protein6g
Vitamin C37mg 184%
Calcium189mg 15%
Iron1mg 6%
Potassium373mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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