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These grilled beets are easy to make when you wrap them in foil and cook on the grill. Delicious as a summer side dish or added to a green salad.
Ingredients
- cooking spray
- 6 beets, scrubbed
- 2 tablespoons butter
- salt and pepper to taste
Directions
Step 1
Preheat an outdoor grill for high heat.
Step 2
Coat one side of a large piece of aluminum foil with cooking spray. Place beets and butter on foil; season with salt and pepper. Wrap foil over beets.
Step 3
Place packet on the grill grate. Cook until beets are very tender, about 30 minutes.
Step 4
Allow beets to cool before serving, about 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 208 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat7g | 37% |
| Cholesterol31mg | 10% |
| Sodium274mg | 12% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber7g | 25% |
| Total Sugars17g | |
| Protein4g | |
| Vitamin C12mg | 61% |
| Calcium43mg | 3% |
| Iron2mg | 11% |
| Potassium803mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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