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This beetroot relish is delicious, especially when served with lamb. The texture can be adjusted to your own liking, and I suggest it be somewhat chunky to give a contrast to the smoothness of the lamb. This recipe was in a book of notes from my grandmother, and tastes amazing.
Ingredients
- 10 medium beets, scrubbed and chopped
- 1 cup chopped onion
- 1 cup chopped red bell pepper
- 1 stalk celery, chopped
- 2 tablespoons salt
- ½ cup white sugar
- 1 cup chopped cauliflower
- 3 tablespoons mustard seed
- 1 tablespoon celery seed
- 1 cup white vinegar
Directions
Step 1
In a large pot, combine the beets, onion, red bell pepper, celery, sugar, and cauliflower. Season with salt, mustard seed, and celery seed, then stir in vinegar. Bring to a boil, then reduce heat to low.
Step 2
Simmer, stirring occasionally, until vegetables are tender, about 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 179 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat0g | 1% |
| Sodium2447mg | 106% |
| Total Carbohydrate37g | 14% |
| Dietary Fiber6g | 23% |
| Total Sugars29g | |
| Protein5g | |
| Vitamin C50mg | 251% |
| Calcium86mg | 7% |
| Iron2mg | 13% |
| Potassium662mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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