Beefy Mushroom Barley Soup

Beefy Mushroom Barley Soup

This is a thick and hearty soup. It can also be made with a vegetable stock for a meatless version.

Prep Time:
20 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 30 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 pound cubed beef stew meat
  • 1 tablespoon vegetable oil
  • 6 cups water
  • 2 tablespoons margarine
  • 2 large carrots, diced
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 2 stalks celery, chopped
  • 1 pound fresh mushrooms, sliced
  • 3 cubes beef bouillon cube
  • ¼ cup pearl barley
  • ¼ cup sour cream

Directions

Step 1
Brown small cubes of stew meat in vegetable oil over medium heat until juices become a rich brown color. Add 2 cups water, and simmer meat while preparing the vegetables.

Step 2
In a large soup pot, melt butter or margarine over medium heat. Saute carrots, onion, garlic, celery, and mushrooms.

Step 3
Add meat, 6 cups water, bouillon cubes, and barley to vegetable mixture. Cook until barley is soft, about 1 hour. Adjust liquid and seasoning as desired. Remove from heat, and stir in sour cream. Serve immediately.

Nutrition Facts (per serving)

250
Calories
17g
Fat
11g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 250
% Daily Value *
Total Fat17g 22%
Saturated Fat6g 31%
Cholesterol41mg 14%
Sodium422mg 18%
Total Carbohydrate11g 4%
Dietary Fiber2g 9%
Total Sugars3g
Protein14g
Vitamin C4mg 20%
Calcium40mg 3%
Iron2mg 9%
Potassium494mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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