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Flavorful pieces of meat cooked with onion and green pepper are easy and quick to prepare! Great for a family meal or company. Serve over salads along with the dressing of choice. Goes well with baked potato and bread, if desired.
Ingredients
- ½ cup olive oil
- 1 tablespoon soy sauce
- 1 onion, sliced
- 1 green bell pepper, seeded and thinly sliced
- 1 pound beef stew meat, cut into 1/2 inch pieces
Directions
Step 1
Heat olive oil in a large skillet over medium heat. Stir in soy sauce, onion and green bell pepper. Cook 3 to 5 minutes, until tender. Mix in beef stew meat. Cook 15 minutes, stirring occasionally, until evenly browned.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 607 | |
| % Daily Value * | |
| Total Fat52g | 66% |
| Saturated Fat13g | 67% |
| Cholesterol100mg | 33% |
| Sodium298mg | 13% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein30g | |
| Vitamin C24mg | 120% |
| Calcium21mg | 2% |
| Iron3mg | 19% |
| Potassium462mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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