Beef teriyaki with broccoli is easy to make with this simple recipe. Serve over rice for a hearty, tasty meal.
Ingredients
- 1 2/3 cups water
- 1 ½ cups uncooked glutinous white rice
- 1 (14 ounce) can beef broth
- 2 tablespoons cornstarch
- 2 tablespoons soy sauce
- 1 tablespoon packed brown sugar
- ¼ teaspoon garlic powder
- 1 pound boneless beef sirloin steak, cut into thin strips
- 4 cups fresh broccoli florets
Directions
Step 1
Bring water and rice to a boil in a saucepan over medium-high heat. Reduce the heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.
Step 2
When the rice is almost finished, whisk broth, cornstarch, soy sauce, brown sugar, and garlic powder together in a bowl until thoroughly combined.
Step 3
Heat a large skillet or wok over medium-high heat. Add beef and cook until browned and juices have evaporated, 3 to 4 minutes. Stir in broccoli and cornstarch mixture; bring to a boil, then cook until mixture thickens.
Step 4
Serve over hot rice.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 232 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat2g | 9% |
Cholesterol33mg | 11% |
Sodium569mg | 25% |
Total Carbohydrate29g | 10% |
Dietary Fiber3g | 9% |
Total Sugars3g | |
Protein18g | |
Vitamin C55mg | 274% |
Calcium48mg | 4% |
Iron2mg | 9% |
Potassium420mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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