Beef Teriyaki

Beef Teriyaki

Beef teriyaki with broccoli is easy to make with this simple recipe. Serve over rice for a hearty, tasty meal.

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Servings:
6

Ingredients

  • 1 2/3 cups water
  • 1 ½ cups uncooked glutinous white rice
  • 1 (14 ounce) can beef broth
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 1 tablespoon packed brown sugar
  • ¼ teaspoon garlic powder
  • 1 pound boneless beef sirloin steak, cut into thin strips
  • 4 cups fresh broccoli florets

Directions

Step 1
Bring water and rice to a boil in a saucepan over medium-high heat. Reduce the heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.

Step 2
When the rice is almost finished, whisk broth, cornstarch, soy sauce, brown sugar, and garlic powder together in a bowl until thoroughly combined.

Step 3
Heat a large skillet or wok over medium-high heat. Add beef and cook until browned and juices have evaporated, 3 to 4 minutes. Stir in broccoli and cornstarch mixture; bring to a boil, then cook until mixture thickens.

Step 4
Serve over hot rice.

Nutrition Facts (per serving)

232
Calories
5g
Fat
29g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 232
% Daily Value *
Total Fat5g 6%
Saturated Fat2g 9%
Cholesterol33mg 11%
Sodium569mg 25%
Total Carbohydrate29g 10%
Dietary Fiber3g 9%
Total Sugars3g
Protein18g
Vitamin C55mg 274%
Calcium48mg 4%
Iron2mg 9%
Potassium420mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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