Beef Lo Mein

Beef Lo Mein

I couldn’t find a good lo mein recipe on here, so I’m posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we’ve ever had.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 (8 ounce) package spaghetti
  • 1 teaspoon dark sesame oil
  • 1 tablespoon peanut oil
  • 4 cloves garlic, minced
  • 1 tablespoon minced fresh ginger root
  • 4 cups mixed vegetables
  • 1 pound flank steak, thinly sliced
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon oyster sauce
  • 1 tablespoon Asian chile paste with garlic

Directions

Step 1
Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.

Step 2
Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.

Step 3
Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.

Cook?s Note

I added a small package of sliced mushrooms and some shredded broccoli, carrots, cabbage mix (coleslaw mix), and snap peas, but you can pretty much add whatever veggies you like. About 4 to 5 cups of veggies is a good amount.

Nutrition Facts (per serving)

519
Calories
15g
Fat
73g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 519
% Daily Value *
Total Fat15g 19%
Saturated Fat5g 24%
Cholesterol36mg 12%
Sodium574mg 25%
Total Carbohydrate73g 26%
Dietary Fiber9g 33%
Total Sugars8g
Protein26g
Vitamin C18mg 90%
Calcium67mg 5%
Iron6mg 31%
Potassium605mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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