This hearty beef and vegetable stew is so flavorsome and easy to prep. If you need to feed a crowd, try serving over noodles.
Ingredients
- 1 tablespoon vegetable oil
- 1 pound cubed beef stew meat, trimmed
- 1 onion, thinly sliced
- 1 (6 ounce) can tomato paste
- 1 (14.5 ounce) can low fat, low sodium beef broth
- 3 potatoes, cubed
- 1 cup chopped carrots
- 1 teaspoon dried thyme
- ¼ teaspoon crushed red pepper flakes
- 1 sprig fresh rosemary
- 1 bay leaf
- 10 ounces button mushrooms, quartered
- 1 (10 ounce) package frozen green peas, thawed
Directions
Step 1
Gather all ingredients.
Step 2
Heat oil in a large pot over medium-high heat. Add beef and cook until browned on all sides, about 10 minutes; remove meat and set aside.
Step 3
Add onion and tomato paste to the same pot; cook and stir until onion is tender, about 5 minutes.
Step 4
Return beef to the pot; stir in beef broth. Reduce heat to low, cover, and simmer until meat is tender, about 1 to 1 1/2 hours.
Step 5
Add potatoes, carrots, thyme, crushed red pepper flakes, rosemary, and bay leaf; simmer, covered, for 45 minutes, adding some water if stew gets too thick.
Step 6
Add mushrooms and peas; cook and stir until heated through, about 10 to 15 minutes.
Step 7
Remove rosemary sprig and bay leaf before serving. Enjoy!
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 367 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat4g | 18% |
Cholesterol65mg | 22% |
Sodium370mg | 16% |
Total Carbohydrate37g | 13% |
Dietary Fiber8g | 27% |
Total Sugars10g | |
Protein31g | |
Vitamin C40mg | 201% |
Calcium61mg | 5% |
Iron6mg | 33% |
Potassium1381mg | 29% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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- by: Cookdap Member
- 23 years ago
This is definitly a Rosemary lover’s meal ! I used 2 extra cans of beef broth and still all I could taste was the rosemary! I was hoping for a nice beef flavor (considering this is one of the only recipies here for beef stew that calls for beef broth), but it tasted like tomato sauce with tons of rosemary. I think next time , I will omit the tomato paste and use a little cornstarch to thicken it. Also, I will only use a 1/4 of the rosemary. But if you like rosemary, this is definitly the recipe for you !
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- by: Cookdap Member
- 23 years ago
Overall it was very tasty. Good dish for a cold foggy evening. Did not use the crushed red pepper flakes. And next time, we would reduce the rosemay. Suggest maybe using 1/2 rosemary sprig. The stew does get dry when reheating for leftovers. I would use this recipe again.
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- by: NJSS2000
- 22 years ago
Everyone said this was good, even my picky son and his friend. I also added some potato flakes to thicken it up a little and used a few pinches of dried Rosemary in place of the fresh. I also added salt. Next time will cut back on the rosemary and thyme. Thank you Marianne for a great recipe and thanks to all the helpful reviews.
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- by: Curt Mcley
- 21 years ago
This is a basic, yet tasty recipe. I doubled the recipe and after adding most of the ingredients did not have even close to enough broth. I added one additional 14 ounce can of beef broth and that did the trick. The recipe recommends adding water if the stew is too thick but that would likely dilute the taste even further. I’m glad I used the broth. There may be a few reasons why I didn’t have enough liquid: 1) I drained all of the fat after browning the meat and before setting it aside. That may have reduced the liquid, or, 2) I used very large potatoes and a slightly more carrot pieces than the recipe called for. Also, I didn’t have fresh mushrooms available, so I used bottled mushrooms, by the same weight the recipe called for. All of that probably made the stew thicker, reducing the available liquid, and 3) I may have been looking for more of a soup than a stew. Still, even with the extra can of broth, my result was still something closer to a stew than a soup. Next time, I may increase the red pepper flakes for just a little more of a kick. I lightly toasted some whole wheat bread. The stew and bread made an exceptional wintertime weekend lunch!
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- by: Lisa Torres
- 21 years ago
With any meat recipe I try, whether from a book or elsewhere, I always season [the meat] to taste and then follow directions accordingly, so I added a few more seasonings than called for (ex. garlic, sazon, adobe). I also added a tablespoon of sugar after adding the broth as this “kills” the bitterness of the tomatoes. All vegetables I used, including potatoes, were canned. Dish came out perfect and my children liked it as well… which is always a plus. 🙂
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- by: Caroline C
- 20 years ago
I’m giving this 4 stars because as the recipe is, I thought the stew was really bland (admittedly, I used dried herbs which probably made a difference). I added 3 beef bouillon cubes to make it beefier tasting, and also a splash of Worcestershire Sauce. I didn’t want to dilute the flavor by adding water so I used a can of diced tomatoes. This made it much better. Definitely make this a day ahead of eating. Thanks!
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- by: 2Yung2cook
- 19 years ago
This recipe instantly earned 5 stars when my sister apologized to my mother, turned to me, and said, “this is the best beef stew i have ever had!” Of course, i made some considerable changes to suit my taste. I decided that beef stew needs wine, so in the 45 minute time period i added half a cup of marsala, and for the last 15 minutes (after the peas are added) i threw in about 1/4 cup of sherry. I used almost 2 pounds of beef, so i added more beef broth (about a cup more) and 2 tablespoons of extra tomato paste. The seasonings were also changed: no bay leaf, 1/4 teaspoon of dried rosemary in place of fresh, 1/2 tsp of adobo,the same amount of red pepper flakes, and almost a tsp of paprika. I left out the thyme.The secret ingredient to kicking up any dish was added: Goya Sazon seasoning. I also used canned mushrooms instead of fresh. Before cooking the meat in the oil, i cooked 2 chopped garlic cloves with extra garlic powder in it, then added the beef. I served it over egg noodles, but cooked it about 20 minutes longer- maybe more. It really came out delicious, but, as you see, i made a lot of changes, so i will only give it 4 stars (without them it wouldve been too bland).Will definitely make again!
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- by: Nikki
- 17 years ago
I think that this recipe was great although like many other people I did change it up a little I added about a 1/2 can of beer and I also didnt add the rosemary although I did add about a Tablespoon of ground tyme in there and also I left out the peas because I dont like them but I did add 2 stalks of celery! this recipe turned out great thanks so much
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- by: Pennylane
- 14 years ago
I agree with many of the other reviewers that this is a good base recipe that can be made delicious with a few extra ingredients. I added three minced garlic cloves when I sauteed the onions, and 3/4 cup of a dry red wine when I added the potatoes. Also, the potatoes took longer to cook than the recipe indicates, so I would recommend adding them 20 minutes earlier.
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- by: Cookingstar
- 14 years ago
I kept this simple, but it gave me a good base to go off of. I didn’t use any of the spices or the mushrooms since I didn’t have them but I did add celery. I probably added 4 more cups of beef broth to this and it was perfect. Cooking the meat that long made our tougher beef round perfect. I added Worchestershire sauce but a shake or two would have been just right. I over did it and it was a little too strong. I rarely have recipes on her turn out fabulously whether I follow them or do my own thing so this was a great one for us.
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- by: Bonnie
- 14 years ago
It was a hit – even with the person who claimed they didn’t like “stew”. I left all the seasonsings out except salt and pepper and did not include the mushrooms or peas; although I did add parsnips and almost twice as much beef stock. My suggestion would be to saute the onions before adding the tomato paste.
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- by: Cherrydanish
- 13 years ago
I’ve been wanting to cook with rosemary for a while, but I felt this wasn’t the right recipe for it.
If I were to prepare this recipe again, I would make some rice to put under the stew because the stew wasn’t as thick as I wanted it to be.
It’s not likely that I’m going to make this again just because it wasn’t the right flavor combination I wanted.
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- by: Tygerlilly
- 12 years ago
I made this for my fiance and he loved it! I don’t eat meat, so I made it without tasting it, but he raved about it. I followed the recipe as written except I left out the mushrooms, I used dried rosemary instead of fresh, and used a pinch of cayenne pepper instead of the red pepper flakes. I added about 1/4 cup of red wine, a couple shakes of garlic powder, and some black pepper, and it seemed a little thin after I added the potatoes and carrots, so I added 1 tbsp of four to thicken it. I’ll definitely make it again.
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- by: Alyssa B
- 11 years ago
This recipe was great. I used it to clean out the pantry. I used a random can of beef chunks instead of fresh meat and a can of green beans instead of mushrooms. I also used dried herbs.
I was worried that this would just taste like veggies in tomato sauce, but with proper seasoning it turned out delicious. -
- by: Pac1982
- 11 years ago
LOVE the pepper flakes… Would have never thought of it otherwise, gave it a great kick. Made it exactly as directed minus the rosemary (I thought I had some but didn’t). Will use this as my go-to stew recipe after about a dozen different experiments. Served over egg noodles, that was some good dinner.
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- by: Sue
- 11 years ago
I grew up HATING stew. My mother was a great cook, but this was something I could not like. I Made this stew a few weeks ago. It was so good. However I accidently picked up fresh tyme instead of the rosemary and added dried tyme as well. It was a very “tymey” dish, but still good. I am getting ready to make it again and will use the rosemary this time.
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- by: Dwight
- 10 years ago
I’ve made this twice and both times my picky father said it was the best stew he’s ever had. That’s something coming from a 96 year old that thinks no one can cook anything better than his mother. The only changes I made was to use a handful of little red potatoes instead of regular potatoes and fresh green beans instead of peas. I put the green beans in at the same time as the potatoes which I cut in half. The herbs and seasonings were just fine. Just watch how big a sprig of rosemary you use, and if the bay leaves are small, throw in an extra.
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- by: Otto Todachios
- 10 years ago
Unfortunately I did not have Rosemary or thyme, and my boyfriend doesn’t like mushrooms or tomato paste, so I was forced to tweak the recipe. I kept all other ingredients the same, and seasoned the beef first and it came out great!
I started with a roux to replace the tomato paste, and added some chopped tomato to keep the flavor in. I also added the potato and carrots in earlier to give them more time to cook.
This is great as a thinner broth for a more soup like feel, or a thicker broth to put over rice. Would make again~ -
- by: Chef Dave
- 10 years ago
I doubled the recipe, so I’d have leftovers to freeze for a quick dinner. I seasoned my beef stew meat with salt and pepper, before browning. The first thing I noticed there was no garlic, I can’t cook without garlic, so I added about 1 Tbls. minced garlic with the onions. I always add tomato paste to my stew, but only about 2 Tbls., but I added 2-6 oz cans since I was doubling the recipe. When I added the beef back in, I realized this is normally where I add my seasoning/herbs, so I added salt, pepper, the rosemary, thyme and red pepper flakes here, rather than later. I added 3-cups of homemade beef stock and 1 cup red wine. The addition of the red wine just seemed a natural fit. Everything else I left alone. While it was good, it had too much tomato paste in it for me. The use of the red pepper flakes was interesting, but I’m not sure I’d use it again. While I like rosemary and thyme, the stew was predominately rosemary flavored. I’d cut back on the rosemary. I also needed to thicken the stew at the end with some beurre manie, to create a thicker gravy.
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- by: Cindy Mc
- 10 years ago
Oh my, I added some chicken broth, let it cook lots longer after adding potatoes and carrots, only used 1/8 of tsp. Rosemary , added minced garlic, it was best beef vege. Soup I have ever made or tasted in my life !! My family agreed, including my daughter who is picky as they get ! Made some cornbread with it, and oh my goodness ! Awesome !
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- by: CJB
- 10 years ago
This was quite different than the stew I normally make – and I knew going in that it would be since the base was tomato paste. I definitely discovered that I prefer a more gravy-based stew, not the tomato, but that’s a matter for my tastebuds, not the recipe. And this stew was actually quite good. The only real change I made was to add some fresh garlic – I can’t quite conceive of a stew without it. And I did a mix of peas and corn (mostly because I only had a partial bag of peas left). But I followed the rest of the recipe rather closely. I used a large sprig of freshly picked rosemary and didn’t find it overpowering at all. I did wind up adding some salt and pepper toward the end of the simmer time, but again, that’s just my tastebuds, and my responsibility as the cook to adjust seasoning to taste.
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- by: Tania
- 10 years ago
My family loved this recipe. I used my smell buds because I don’t eat meat, but it smelled very good. I omitted the peas and used celery instead. My family never finishes the stew the first night. There isn’t enough for stew only as leftovers. It will be a one person leftover meal only.
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- by: Keenpetite
- 9 years ago
I was very ill on 2014 & caring, loving friends brought us (adult son & myself)food for a couple of months; among the culinary treats we got treated to was most tender, delicious beef stew. Recipe similar to this one, with lots of vegetables, adding small jar mushrooms,baking bread. Plan to make a batch on tuesday.
Thanks for great, delicious recipes & able to adjust from feeding 2 to whatever
Sincerely,
Carmen aka keenpetite
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