All the flavor you love in that popular Chinese takeout dish but without all the carbs.
Ingredients
- ½ cup beef broth
- ¼ cup hoisin sauce
- 2 tablespoons reduced-sodium soy sauce
- 2 tablespoons sesame oil, divided
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 teaspoon brown sugar
- 1 ¼ pounds New York strip steak, thinly sliced into bite-sized pieces
- 2 tablespoons butter
- 2 (10 ounce) bags frozen broccoli rice
- 1 teaspoon minced garlic
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 teaspoon toasted sesame seeds, or to taste (Optional)
- 1/8 teaspoon red pepper flakes, or to taste (Optional)
Directions
Step 1
Whisk together beef broth, hoisin sauce, soy sauce, 1 tablespoon sesame oil, oyster sauce, cornstarch, and brown sugar in a bowl until cornstarch and sugar are dissolved.
Step 2
Place sliced steak in a separate bowl and drizzle with remaining 1 tablespoon of sesame oil. Stir until evenly coated.
Step 3
Melt butter in a large skillet over medium-high heat. Add broccoli rice, garlic, salt, and pepper. Cook for 5 minutes; stirring occasionally. Divide broccoli rice into serving bowls.
Step 4
Add beef to the skillet. Cook over medium-high heat, stirring continually, for 5 minutes. Pour sauce over beef and cook for 5 more minutes or until sauce has thickened.
Step 5
Spoon beef over broccoli rice. Garnish with sesame seeds and crushed red pepper.
Cook’s Note:
Feel free to substitute rib eye steak for the New York strip, if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 452 | |
% Daily Value * | |
Total Fat25g | 33% |
Saturated Fat10g | 50% |
Cholesterol100mg | 33% |
Sodium2391mg | 104% |
Total Carbohydrate21g | 8% |
Dietary Fiber4g | 13% |
Total Sugars9g | |
Protein37g | |
Vitamin C0mg | 2% |
Calcium22mg | 2% |
Iron1mg | 3% |
Potassium65mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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