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A hearty red cabbage soup that I came up with to use up some ground beef and vegetables. Cumin adds a warm, smoky flavor to this soup.
Ingredients
- 1 pound ground beef
- 1 cup diced red onion
- 1 cup chopped carrot
- 2 cloves garlic, minced
- 4 cups coarsely chopped red cabbage
- 4 cups beef broth
- 2 cups water
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (6 ounce) can tomato paste
- 2 teaspoons salt
- 1 teaspoon ground cumin
- 1 teaspoon ground black pepper
Directions
Step 1
Heat a large soup pot over medium-high heat. Cook and stir ground beef in the hot pot until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
Step 2
Add onion and carrot to beef. Saut? until onion is translucent, about 5 minutes, adding garlic during the last minute. Add cabbage, broth, water, pinto beans, tomato paste, salt, cumin, and pepper; bring to a boil.
Step 3
Reduce heat, cover, and simmer for 2 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 356 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat5g | 26% |
| Cholesterol67mg | 22% |
| Sodium1624mg | 71% |
| Total Carbohydrate30g | 11% |
| Dietary Fiber8g | 30% |
| Total Sugars10g | |
| Protein29g | |
| Vitamin C44mg | 222% |
| Calcium142mg | 11% |
| Iron5mg | 30% |
| Potassium1257mg | 27% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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