:max_bytes(150000):strip_icc()/1455080-6739f6439b7a4a83a376f8206a6927ce.jpg)
This is a delicious, healthy, dressing that looks so festive on your favorite greens! It tastes best if chilled before serving. Store leftovers in the refrigerator.
Ingredients
- 1 (6 ounce) container fresh blackberries
- 1 cup balsamic vinegar
- ½ cup plain yogurt
- 2 teaspoons white sugar
Directions
Step 1
Pulse blackberries and balsamic vinegar together in a blender until smooth.
Step 2
Strain blackberry mixture through a fine mesh strainer into a bowl. Stir yogurt and sugar into the blackberry mixture with a whisk until smooth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 34 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Cholesterol1mg | 0% |
| Sodium15mg | 1% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber1g | 3% |
| Total Sugars6g | |
| Protein1g | |
| Vitamin C4mg | 19% |
| Calcium35mg | 3% |
| Iron0mg | 2% |
| Potassium76mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/6699788-a505c7f98f8a4278a0beedb3f0be34b4.jpg)
:max_bytes(150000):strip_icc()/1120869-087bd4cfab1b445794cf4b2b3cce9ac8.jpg)
:max_bytes(150000):strip_icc()/676703-67cdf6858c2b4c6d9ac861600c874412.jpg)
:max_bytes(150000):strip_icc()/966207-b38dcf7f6fe943e7ac7abb358d4954ba.jpg)
:max_bytes(150000):strip_icc()/3807207-fbf226f6cb41482ab959d967ae345906.jpg)
Leave feedback about this