Bean Soup

Bean Soup

A tasty bean soup with ham.

Prep Time:
25 mins
Cook Time:
1 hr 40 mins
Total Time:
2 hrs 5 mins
Servings:
8

Ingredients

  • 1 (16 ounce) package dried navy beans
  • 7 cups water
  • 1 ham bone
  • 2 cups diced ham
  • ¼ cup minced onion
  • ½ teaspoon salt
  • 1 pinch ground black pepper
  • 1 bay leaf
  • ½ cup sliced carrots
  • ½ cup sliced celery

Directions

Step 1
Rinse beans; transfer to a large stockpot and add water. Bring to a boil and simmer for 2 minutes; remove from heat, cover, and let stand for 1 hour.

Step 2
Add ham bone, diced ham, onion, salt, pepper, and bay leaf. Bring to a boil; reduce heat to low, cover, and simmer until beans are soft, about 1 hour and 15 minutes.

Step 3
Add carrots and celery; cook until tender, about 10 to 15 minutes.

Step 4
Remove ham bone from the pot and place on a cutting board until cool enough to handle. Remove any meat from the bones and cut into bite-sized pieces; stir into soup until warmed through.

Nutrition Facts (per serving)

247
Calories
4g
Fat
37g
Carbs
17g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 247
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 6%
Cholesterol17mg 6%
Sodium543mg 24%
Total Carbohydrate37g 13%
Dietary Fiber14g 50%
Total Sugars3g
Protein17g
Vitamin C3mg 14%
Calcium98mg 8%
Iron3mg 19%
Potassium809mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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