A tasty bean soup with ham.
Ingredients
- 1 (16 ounce) package dried navy beans
- 7 cups water
- 1 ham bone
- 2 cups diced ham
- ¼ cup minced onion
- ½ teaspoon salt
- 1 pinch ground black pepper
- 1 bay leaf
- ½ cup sliced carrots
- ½ cup sliced celery
Directions
Step 1
Rinse beans; transfer to a large stockpot and add water. Bring to a boil and simmer for 2 minutes; remove from heat, cover, and let stand for 1 hour.
Step 2
Add ham bone, diced ham, onion, salt, pepper, and bay leaf. Bring to a boil; reduce heat to low, cover, and simmer until beans are soft, about 1 hour and 15 minutes.
Step 3
Add carrots and celery; cook until tender, about 10 to 15 minutes.
Step 4
Remove ham bone from the pot and place on a cutting board until cool enough to handle. Remove any meat from the bones and cut into bite-sized pieces; stir into soup until warmed through.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 247 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat1g | 6% |
Cholesterol17mg | 6% |
Sodium543mg | 24% |
Total Carbohydrate37g | 13% |
Dietary Fiber14g | 50% |
Total Sugars3g | |
Protein17g | |
Vitamin C3mg | 14% |
Calcium98mg | 8% |
Iron3mg | 19% |
Potassium809mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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