BBQ Teriyaki Pork Kebabs

BBQ Teriyaki Pork Kebabs

These pork kebabs are perfect for summer grilling and easily adaptable to add your favorite veggies. Great with rice and a nice salad!

Prep Time:
30 mins
Cook Time:
25 mins
Additional Time:
3 hrs
Total Time:
3 hrs 55 mins
Servings:
6

Ingredients

  • 5 tablespoons soy sauce, divided
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced, divided
  • ½ teaspoon crushed red pepper flakes
  • salt and pepper to taste
  • 1 pound boneless pork loin, cut into 1 inch cubes
  • 1 (14.5 ounce) can low-sodium beef broth
  • 2 tablespoons cornstarch
  • 1 tablespoon brown sugar
  • ¼ teaspoon ground ginger
  • 3 portobello mushrooms, cut into quarters
  • 1 large red onion, peeled and cut into 12 wedges
  • 12 cherry tomatoes
  • 12 bite-sized chunks fresh pineapple

Directions

Step 1
Mix together 3 tablespoons soy sauce, olive oil, 1 clove minced garlic, red pepper flakes, salt, and pepper in a shallow dish. Add pork and turn to coat evenly. Cover the dish and refrigerate for 3 hours.

Step 2
Combine broth, cornstarch, remaining 2 tablespoons soy sauce, brown sugar, remaining 2 cloves minced garlic, and ginger in a small saucepan; bring to a boil, stirring constantly. Reduce heat and simmer sauce for 5 minutes. Set aside.

Step 3
Preheat an outdoor grill for high heat and lightly oil the grate.

Step 4
Remove pork from marinade and shake off excess; discard marinade. Thread pork onto the skewers, alternating with mushrooms, onion, tomatoes, and pineapple.

Step 5
Cook kebabs on the preheated grill, turning skewers every few minutes and basting with sauce often, until pork is cooked through, about 15 minutes. An instant-read thermometer inserted into the center of pork should read at least 145 degrees F (63 degrees C).

Editor’s Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

271
Calories
14g
Fat
14g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 271
% Daily Value *
Total Fat14g 18%
Saturated Fat3g 16%
Cholesterol60mg 20%
Sodium933mg 41%
Total Carbohydrate14g 5%
Dietary Fiber1g 5%
Total Sugars8g
Protein23g
Vitamin C13mg 67%
Calcium27mg 2%
Iron1mg 6%
Potassium507mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating