BBQ Chuck Roast

BBQ Chuck Roast

This is a cheap but very tasty roast dinner. Cook this on a barbeque spit.

Prep Time:
15 mins
Cook Time:
2 hrs
Additional Time:
6 hrs
Total Time:
8 hrs 15 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 (5 pound) chuck roast
  • 1 cup barbeque sauce
  • 1 cup teriyaki sauce
  • 1 (12 fluid ounce) can or bottle beer
  • 3 teaspoons minced garlic
  • 3 teaspoons thinly sliced fresh ginger root
  • 1 onion, finely chopped
  • 3 teaspoons coarsely ground black pepper
  • 2 teaspoons salt

Directions

Step 1
In a large bowl, mix barbeque sauce, teriyaki sauce, beer, garlic, ginger, onion, black pepper, and salt. Place the roast into the marinade, cover and refrigerate for six hours, turning often.

Step 2
Preheat an outdoor grill for indirect heat. Remove the roast from the marinade, and pour the marinade into a saucepan. Bring to a boil, and cook for 5 minutes. Set aside for use as a basting sauce.

Step 3
Thread the roast onto a rotating barbecue spit above indirect heat. Cook the roast for two hours, or until the internal temperature of the roast is at least 145 degrees F (63 degrees C). Baste often during the last hour with reserved marinade.

Nutrition Facts (per serving)

714
Calories
43g
Fat
28g
Carbs
48g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 714
% Daily Value *
Total Fat43g 55%
Saturated Fat17g 85%
Cholesterol172mg 57%
Sodium3191mg 139%
Total Carbohydrate28g 10%
Dietary Fiber1g 4%
Total Sugars19g
Protein48g
Vitamin C2mg 10%
Calcium52mg 4%
Iron6mg 36%
Potassium645mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating